Showing posts with label get help. Show all posts
Showing posts with label get help. Show all posts

Get the most out of your coaching time!


1. Create a level of trust with your coach. Early on, get personal and share who you are,  your likes, dislikes, hobbies, past work experience and current objectives. People work together better when they feel comfortable enough to articulate questions and concerns. What your coach learns about you will help determine which strategies and action steps are the most likely to help you become successful.

2.  Stay open-minded. No one has all the answers but there are many options to explore. Your coach is there to work with you so focus on listening.

3. Develop the habit of recapping what you’ve learned via action steps. What are you going to do next? Document it. Share your intentions with your coach. You won’t forget what’s expected of you next and review your successes upon your next call.

4. Become consistent. Keeping scheduled calls to develop accountability is important to work on your goals.  Email in between whether to review something, discuss an update or ask a question so your coach can stay on top of your progress.

5. Make the focus of your course a top priority. Actively work toward accomplishing assigned tasks each week. Look for ways to get the work done, not for excuses as to why you couldn’t.

6. Set realistic goals about the time you have available to pursue your goals and your ability to succeed. Set goals that inspire and drive growth without becoming overwhelming. 

7. Listen with the intent to take action. Focus on action steps at all times. There’s a big difference between acknowledging the information shared and actively doing what needs to be done to move forward. Engage with the knowledge your coach imparts. Coaching is a two-way street and all the instruction in the world won't help if action is taken after the session.

8. Don’t be afraid to get real. This is your coach. They are here to help. Having a coach, especially one you’ve hired, is a unique experience. Maybe you’ve never opened up about your ideas before or verbalized your ambitions out loud. Now is the time. This is what it's all about, being able to clearly and concisely express a message is an invaluable skill you will use over and over again.

9. Do the work. Better yet, return asking for more. If you want to achieve your full potential and monetize your ideas, you’re going to need to be enthusiastic.

10. Be patient. Nothing happens overnight. At the same time, you need to maintain a sense of urgency to the tasks ahead. Accept the process for what it is, that it might take longer than you want. There's no point in letting forces out of your control frustrate you. But do everything in your power that you can. It’s a balancing act, to be sure.

11. Don't let projects sit too long. Follow up, follow up -- and then follow up some more. Use any down time to learn even more and in turn, better prepare yourself for the future.
If you follow these steps, you'll get the most out of working with a coach.

Book a complimentary session at Business and Life Management Coaching to start achieving your full potential today!

Professional Coaching for Success!

Today, more than ever before, men and women are turning to professional coaches for assistance in any number of areas of their lives. Some people understand that a coach can help them achieve a higher level of success in business and in life. Others are motivated by the distressing recognition that their lives are on a course that has little definition, direction or control.


Some individuals are facing important decisions about their career paths, businesses or personal lives that they feel ill-prepared to make without some help or guidance.

Unstable economic conditions, career uncertainties, business losses, health crises, and relationship tensions are but a few of the issues in everyday life that can contribute to that uncomfortable feeling of indecision, maximum overload, frustrating lack of control, or even quiet desperation.

Business and personal life coaching can provide the very assistance you need to eliminate barriers, reduce anxiety, set and achieve goals, and increase your level of success.Whatever areas of your life you may want to address – from business strategies to career decisions to getting your life/relationships in balance – a professional coach can make the difference between moving farther away from success or confidently achieving it.

Great coaches have one thing in common: the sincere desire to help others with their knowledge, experience, skills and training. They are objective, passionate professionals whose single purpose is to help you succeed in attaining your goals.

Explore working with a seasoned Business and Life Management Coach who has over 20 years experience empowering individuals, entrepreneurs and business owners to attain self-defined success in their professional & personal lives. Visit http://www.denisedema.com/ to learn more and book a free consultation to get started.